Be Happy Zone - Positive Energy Article
Positive Energy and A Positive Spirit
You were born with positive energy and a positive spirit. A creative spirit - a happy and wandering spirit.
You started out looking at life through a happy lens.
This is very easy to demonstrate if you watch children as they play. Notice how often and how quickly they laugh and smile. This seems to be their first reaction to almost everything.
It comes so easy to them, as easy as breathing.
You've been criticizing yourself for years and it hasn't worked. Try approving of yourself and see what happens.
- Louise Hay
Imagine laughing or smiling being your first reaction to almost anything. How easy looking at life from a positive perspective would be then.
Often times though, you will hear people say that it's just too hard to be positive. They don't have the time or energy to put that much work into it. It's as if they equate being happy with hard labor.
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If you are one of these people, you are forgetting one of the foundamental truths about life - that happiness is our most natural state. It is the base from which you started life, and and it is back to that base which you must try to reconnect.
Reconnect With Your Positive Energy and Positive Spirit
Relearn what once made you happy in life.
What hobbies, what activities, what kinds of music, what kind of books or games or puzzles. What kind of people. Surround yourself with these things.
- Put on your old favorite music.
- Play cards with friends like you used to.
- Strum on your old guitar.
- Have a cookout at your house and do all the above.
You will soon realize that once you reach back to find your positive spirit, it has never left you. It has always been there waiting for you to reconnect. Once you tap into its deep resevoir, you will be amazed at how quickly it comes to the surface.
Everytime you do something positive you tap into this spirit, this deep resevoir.
- Take an old friend out to lunch.
- Say a kind word to a co-worker.
- Meet a neighbor at your fence for a nice evening chat.
With each positive action, with each positive thought, you add another layer to your spirit and your spirit grows. Positivity leads to more positivity.
Think about this for a moment. What is more draining on your mind and your energy: being happy or being unhappy?
Living an unhappy life is like trying to walk underneath water: it saps all your energy, and you never seem to get anywhere. Happiness takes energy too, but it is positive, invigorating energy. It inspires and emboldens you. It excites and exalts and propels you toward fulfilling your dreams.
Happiness and Positive Energy
Happiness also takes time and effort, but it is not another task to perform. It is an innate condition that has somehow become repressed, perhaps by life orcircumstance, to which you now must reconnect.
Happiness is the natural, positive energy that flows within you, which you can access everday. Happy people have a spirit and air about them that others admire. They move with an ease and comfort that comes from living a life that one is satisfied with.
You may have once felt this way. You may have once moved with this ease and comfort, with an air of someone who is living the life they were meant to live.
We all know it's not possible to be happy every moment of every day. But once you reconnect to the spirit of wonder and positivity you started life with, keeping a positive outlook will become easier and easier. It will no longer seem like a chore to you. Soon it will come naturally. Soon it will be your first reaction.
Be Positive Quote
We are each gifted in a unique and important way. It is our privilege and our adventure to discover our own special light.
- Mary Dunbar
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